i haven't bought all this stuff yet, but in the process
1) drinking distilled water seems to be good--has "fountain of youth" effects--hair returns to normal color,depression eases or goes away, arthritis relief, eye sight improves etc
2) sulfur--mixed in a drink solution--the crystals are said to be more effective than the powder
3) food grade hydrogen peroxide
you can find info on line
it's all about combating the effects of fluoride
1) drinking distilled water seems to be good--has "fountain of youth" effects--hair returns to normal color,depression eases or goes away, arthritis relief, eye sight improves etc
2) sulfur--mixed in a drink solution--the crystals are said to be more effective than the powder
3) food grade hydrogen peroxide
you can find info on line
it's all about combating the effects of fluoride